Let’s play a word association game. When I say "Girdle," what do you think of?
Probably your grandma, beige fabric, and sucking in your stomach at church in 1955.
Now, when I say "Faja," what do you think of?
Curvy Latinas, the Kardashians, tiny waists, and BBLs.
We often see these terms thrown around together online—you’ll see listings for "faja body shaper girdles" on Amazon—but let me tell you, they are NOT the same thing. Mixing them up is the difference between looking "smooth" and looking "snatched." Today, we are going to dive into the construction of these garments so you stop wasting money on "girdles" when what you really need is a Faja.
1. The Fabric: Spandex vs. Powernet
The biggest difference is what they are made of.
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The Girdle: Usually made of a blend of Nylon and Spandex (Lycra). It’s soft, it’s stretchy, and it feels like thick pantyhose. You can stretch it easily with your hands.
* The Result: It smooths out cellulite and creates a nice layer under a dress, but it doesn't really change your shape. It just holds your jiggle still. -
The Faja: Authentic Colombian fajas are made of Powernet. This is a hexagonal mesh that is much stronger. It resists stretching.
* The Result: It applies high pressure. It doesn't just smooth you; it physically displaces fat tissue from your waist and holds your tummy flat against the muscle. It’s structural engineering for your body.
2. The Closure: Elastic Band vs. Hooks
How do you put it on?
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The Girdle: You usually step into it and pull it up like underwear. It relies on an elastic waistband to stay up.
* The Problem: Elastic bands roll down. If you have a belly, the girdle will inevitably roll under it. -
The Faja: You have to wrestle into it. It typically uses a system of Hook-and-Eye closures (like a bra) or a zipper reinforced with hooks.
* The Benefit: This creates a rigid "wall" at the front of your abdomen. It cannot roll down because the structure is anchored. Plus, the hooks allow you to adjust the size as you lose inches.
3. The Booty Factor: Flattening vs. Lifting
This is the deal-breaker for me.
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The Girdle: Most traditional girdles have the same compression level all over. This means they compress your waist AND your butt equally.
* The Result: The dreaded "Uni-Butt" or "Pancake Butt." You look slimmer, but you also look flat from behind. -
The Faja: A modern Colombian Faja is designed with "Targeted Compression." It squeezes the waist and thighs but has a specialized Butt Lift design (either open holes, thin mesh, or heart-shaped stitching) that releases the glutes.
* The Result: Your waist looks smaller, and your butt looks bigger and rounder because it isn't being squashed.
4. The Purpose: Temporary vs. Training
- Girdles are "Event Wear." You wear them for a night out to look good in a dress. When you take it off, your body goes right back to normal.
- Fajas are "Training Wear." Because of the high compression, wearing a faja consistently (6-8 hours a day) can actually help mold your body over time (Waist Training), assist in weight loss (appetite control), and adhere skin after surgery.
Conclusion: Upgrade Your Vocabulary (and Your Closet)
If you are browsing online for faja body shaper girdles, pay attention to the details. If it looks like a pair of shiny bike shorts, it’s a girdle. It’s fine for a little smoothing!
But if you want that hourglass silhouette, if you want to lift your booty and flatten your lower belly for real, you need a Faja. Look for the word "Powernet," look for the rows of hooks, and look for the Colombian origin. Don't settle for a squish when you can have a sculpt.
Frequently Asked Questions (FAQs)
Q: Can I wear a girdle after lipo?
A: Surgeons usually say no. A simple girdle doesn't offer enough compression to prevent fluid buildup (seromas). You need a medical-grade Faja (Stage 1 or 2) to ensure the skin heals flat.
Q: Why are fajas so much harder to put on than girdles?
A: Because they are working harder! A girdle stretches to fit you. A faja forces you to fit it. The struggle to get it on is proof that the compression is strong enough to do its job.
Q: Are girdles cheaper than fajas?
A: Generally, yes. You can find girdles for $15-$30. A high-quality Colombian Faja usually starts around $60-$90. You are paying for the advanced fabric technology and the complex sewing patterns.
Q: Is "Body Shaper" the same as a Faja?
A: "Body Shaper" is a vague term. It can mean a girdle OR a faja. Always check the material. If it says "High Compression" or "Firm Control," it’s likely a faja style. If it says "Light Control" or "Smoothing," it’s a girdle style.
Q: Does Snatched Body sell girdles?
A: We sell Fajas. However, we do have "Stage 1" garments that are softer and easier to put on, which some might compare to the comfort of a girdle, but with the medical benefits of a faja.

