When it comes to post-BBL recovery, not all fajas are created equal. One of the most important things to understand is the compression level. Too light, and you won’t get the support you need. Too strong, and you could compromise your results. This article breaks down the different levels of compression, when to use them, and how to pick the best option for your recovery stage.
Why Compression Matters After a BBL
Proper compression is crucial for your recovery. It reduces swelling and fluid retention, helps shape your curves by guiding fat distribution, prevents complications like seromas, and improves comfort, making it easier to wear your faja 24/7 as recommended.
Types of Compression Levels in Fajas
Light Compression
This level feels like a gentle hug and is easy to move in. It's best for the very early stages of recovery, for patients with high sensitivity, or for layering under foams and boards. However, it may not provide enough shaping if used for too long.
Medium Compression
This feels snug but comfortable, offering support without being restrictive. It is the ideal compression level for transitioning between Stage 1 and Stage 2, and it's comfortable enough for all-day and all-night wear.
High/Strong Compression
This provides a very tight fit with strong shaping and less flexibility. It is best for later in recovery or for waist training, but only after you are fully healed and with your doctor's approval. It is not suitable for the early stages of healing.
Matching Compression to Recovery Stages
The general timeline is: Weeks 1–4 (Stage 1) require light to medium compression, often with added foams. Weeks 4–12 (Stage 2) use medium compression for shaping and daily comfort. Long-term use or waist training should only involve strong compression after full healing and with medical approval.
How to Know If Compression Is Right
You should be able to breathe comfortably. The faja should feel snug but not painful. There should be no numbness, tingling, or pinching. You should be able to wear it for long hours without needing frequent breaks.
FAQs About Faja Compression
Is stronger compression always better?
No. Too much compression in the early stages can harm your results and be unsafe.
Can I wear a high-compression faja for faster results?
It’s not recommended. Your body needs to heal with gentle to medium compression first.
What’s the best compression for sleeping?
Medium compression is usually the most comfortable and effective for overnight wear.
Conclusion
Compression is the heart of faja recovery, but it’s not “the tighter, the better.” Each stage of healing requires the right level of support. By choosing the correct compression at the right time, you’ll protect your surgery investment and feel more comfortable.
Looking for the perfect compression faja? Browse our medically-approved Colombian fajas designed for every stage of recovery. For wholesale inquiries, our official distributors are Cata1og.com and Catalog Mexico.
